Peter Sheil (runningdiary) wrote,
Peter Sheil
runningdiary

Spring here and so I'm starting running ... well OK only walking so far :)

Today Yesterday I did my circuit here just north of Cardiff, but only walking (and stopping to take a few pictures as well).

The times were :-
high point - 18 minutes
Machen bridge - 38 minutes
back to start - 86 minutes

I'll have to scroll down here to see what my running times were, I think I did it in about double the time I took when running it last year.

Peace
peter
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