Peter Sheil (runningdiary) wrote,
Peter Sheil
runningdiary

Friday 5th September

Did a shorter run than usual 'cos Kim was late back. Tried pushing a bit harder at the start but it was a mistake overall, or maybe not as I now know not to run so fast even if I'm being nagged to do so and don't feel too bad :) Did the circuit in 45 minutes.

I've bought a detailed map of the Southampton area so I can measure how long these routes are a bit moe accurately - results will be posted here.

Peace
peter
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